Ah, the old pelvic floor. We’ve heard a lot about this part of the body in recent times. I’m sure there wouldn’t be many women who aren’t aware they should be doing their “pelvic floor exercises”. How many of us actually do them is a question for another day. A quick reminder – what is …
Tag Archives: birth
Our family grows by one…
The journey of becoming a mum while being a rider Those two little lines that change everything. I can remember what I was wearing (a very daggy track suit), the type of day it was (a rainy Sunday), and what I was doing (arguing with my husband about something incredibly insignificant that I can no …
Little Hoofbeats 